Meditation

Ancient practices for the modern world.

Meditations of Innate Compassion and Wisdom are adaptations of traditional Tibetan practices.
They are more than just relaxation exercises.
They are a roadmap to your true self and a life rich in compassion.

:: Learn to receive love and compassion
:: Be a healing presence for others without burnout
:: Cultivate sustainable compassion

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Currently, I am not accepting private clients but
you can learn to meditate with me through these programs:
Community Meditation
January 6 Half Day Meditation Retreat
Online Meditation Intensive & Book Club
For Corporate Meditation Programs and Events, please contact me.