Watch those baby steps
yield incredible results.
What you get:
:: Daily email with morning and evening meditations
:: Guided journaling that promotes development of a meditation practice
:: Drip-by-drip process that anyone can do
:: Five, 45-minute, live-streamed, group classes led by Jona
:: Two class times to choose from and if you miss a week, the recording will be sent to you
:: Classes that consist of guided meditation, practice and time for Q&A.
:: A maximum of 8 other students per class with the opportunity to meet and chat with up to 17 other new meditators participating in the program.
:: Discount on Virtual Private Meditation Sessions while enrolled in Lift Off
:: 10% off your next Samadhi for Peace virtual course.
What to expect:
:: Guidance from an experienced and compassionate teacher
:: LIVE instruction at a fraction of the cost
:: Understand the mechanics of meditation
:: Small class sizes
:: Gain the ability to meditate on your own with confidence
:: Learn to use a meditation journal
:: Receive practical tools for weaving meditation into a busy life
:: Decreased anxiety
:: Better sleep
:: A course that is accessible to new meditators of all ages.
Summer: Cultivate gratitude
Watch the abundance and joy poor into your life when you allow the power of gratitude.
Registration closes at 6pm PT on June 17th.
:: Scholarships are available. If you cannot afford the full price of Lift Off, please email us at email@example.com at least two weeks before the start date, explaining why you would like to participate. Scholarships will be awarded five days before the course begins.
Only one registration is required per family so long as you are logging in from the same device.
To login from multiple devices, separate registrations are required but discounts are offered.
us for details.
“Jona is a remarkable teacher, healer and channel for energy that can transform you. We met in a meditation class in which she showed me how to build a lasting practice, a minute or two at a time. The guided meditation sessions we have done together have reached into the past and future, and the healing they’ve brought, and changes they’ve wrought, are deep and lasting.
In working with her, I’ve found inspirations for my business and creative work, gained a new sense of peace about my past and learned to connect to the energy that’s always there to heal and guide us.
Jona’s presence is calming, focusing and healing. She has a lot of light, a lot of laughter, and a lot of wisdom, much of it grounded in the not-so-woo-woo world of brain science. She’s a modern-day mystic, and I highly recommend her and the programs she offers through Samadhi for Peace.
She wants to change the world by helping you change your world. I think it’s working!”
-D.F.G., Editor & Writer, Los Angeles
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